If you’re currently breastfeeding and have just found out you’re pregnant, you might be wondering—Can I continue nursing while expecting? Will my milk supply drop? Is it safe for my baby?
The good news is that, in most cases, breastfeeding during pregnancy is completely safe and possible! However, it does come with its own unique challenges and adjustments. Whether you’re planning to wean, continue tandem nursing after birth, or just take it one day at a time, understanding what to expect can help make the journey smoother for both you and your little one.
Is It Safe to Breastfeed During Pregnancy?
Yes! In most pregnancies, continuing to breastfeed is perfectly safe. The main concern some people have is that nipple stimulation from nursing can cause the release of oxytocin, which in high doses can trigger contractions. However, for the majority of healthy pregnancies, these contractions are mild and do not pose a risk of preterm labor.
That being said, there are some situations where your doctor or midwife may recommend weaning, including:
🔸 A history of preterm labor or miscarriage
🔸 A high-risk pregnancy (such as carrying multiples)
🔸 Pregnancy complications like placenta previa or bleeding
If you have any concerns, it’s always best to check with your healthcare provider to determine what’s best for you and your baby.
Changes in Your Body & Milk Supply:
Pregnancy brings hormonal shifts that can affect your breastfeeding experience. Here’s what you might notice:
✔️ Milk Supply Drops – Many moms notice a decrease in milk production around the second trimester due to hormonal changes. Some babies don’t mind, while others may start nursing less or self-wean.
✔️ Milk Composition Changes – Around mid-pregnancy, your body begins producing colostrum (the nutrient-rich first milk for your newborn). This milk has a different taste and consistency, which some toddlers might not like.
✔️ Breast & Nipple Sensitivity – Pregnancy can make your breasts and nipples feel extra tender, making nursing more uncomfortable than usual. Adjusting your baby’s latch, using nipple creams, or shortening nursing sessions may help.
✔️ Increased Hunger & Fatigue – Breastfeeding while growing another baby means your body is working overtime! Eating nutrient-dense meals, staying hydrated, and resting when possible are essential.
Tips for Breastfeeding While Pregnant
If you decide to continue nursing during pregnancy, here are some ways to make it more comfortable:
✔️ Listen to Your Body – If nursing becomes too painful or exhausting, consider adjusting positions, setting boundaries, or gradually reducing sessions.
✔️ Stay Hydrated & Nourished – Your body is supporting two babies at once—make sure you’re getting enough calories, protein, and fluids to sustain your energy levels.
✔️ Set Gentle Boundaries – If nursing aversions develop or you feel overwhelmed, it’s okay to limit feeds, shorten sessions, or introduce distractions to help your older child transition.
✔️ Prepare for Weaning (If Needed) – If your child begins losing interest in nursing or if you need to wean for personal reasons, a gradual approach can help ease the transition. Offering extra cuddles, introducing a comfort item, or replacing nursing with snacks or water can help.
What About Tandem Nursing?
If your toddler continues to breastfeed throughout pregnancy, you may find yourself nursing both your newborn and older child—this is called tandem nursing. Some benefits of tandem nursing include:
✔️ Helping with sibling bonding – Nursing together can provide a sense of security and connection between your newborn and your older child.
✔️ Increased milk production – Your toddler’s sucking can help stimulate a strong milk supply for your newborn.
✔️ Easier transitions – Tandem nursing can be a comforting way to help your older child adjust to a new sibling without feeling displaced.
However, it’s important to prioritize your newborn’s needs, as colostrum is vital for their health in the early days. Making sure your newborn is getting enough milk before allowing your toddler to nurse is key.
